When I’m struggling, I step outside and call on the warmth of the sun and the grounding calm of a simple walk. Once I’m outside, feeling the sun and letting it bring me back to myself, my optimism is renewed. Sun therapy—apricating—has always been a source of healing and clarity for me, and it’s a reminder of the quiet power of returning to what centers us.

In this newsletter, our editors and I will share thought-provoking ideas on conscious living. You’ll get stories that communicate the climate crisis in creative ways and community-centered discussions on wellness and feminist issues affecting BIPOC women in the U.S, through a solution-focused and optimistic lens.

I think you’re gonna love it.

-♡ Nichole xx

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